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Quick result of boiling water of bean curd milk wipes Nan of smooth little stoma
From;    Author:Stand originally
Update time: 2008-05-12 article origin: Internet author: Unspecified

Bean curd contains many plant sex protein, eat into abdomen easy full classics is hungry, it is the food reducing weight with great advantage. Eat bean curd to have full abdomen feeling easily, and microelement abounds the plant sex that bean curd contains extremely, conduce to eduction redundant moisture, improve digestive function, what be aimed at abdomen especially is adipose especially effective.

Bean curd and milk are the food with the very high volume that contain calcium, if make sure 1000 milligram are absorbed calcicly everyday, often be in benignantly to maintaining figure dispute, and calcic origin had better be milk.

Bean curd is individual milk collocation reduces weight can achieve already the effect that health has thin body, be " excellent thin body is combined " , and speed is breathtaking, general 3 days of abdominal returning evenness that can let you. Specific

Thin body method is as follows:

Soup of milk bean curd


Bean curd 200 grams milk candy of a few of 200 milliliter salt 1 spoon chopped green onion, gourmet powder a few.


In resembling doing soup of common bean curd to put bean curd in milk in that way, boil (a few water is added in milk, prevent to do boiler) , after waiting for boiling, him according to taste if dressing can edible.

Do not need other food when reducing weight with this menu, this Shang Ke arrives with eating full till. The first day can drink boiling water of bean curd milk only, from begin to join cucumber the following day or the fruit such as tomato is vegetable, add the fiber content of might, quicken metabolism, at this moment your clear sense is alvine a lot of smoother, general the 3rd day you are OK thin 1~2 kilogram, have flatly abdomen!

Small remind: When reducing weight with bean curd milk, the food quantity of heat that must notice to absorb everyday cannot under 1 1000 kilocalorie. Cause heart blood-vessel disease easily otherwise, you can see according to as usual the content of quantity of heat of food is calculated.

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